Advanced Matwork
This six-hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.
Build on your expertise as a STOTT PILATES certified Matwork Instructor
STOTT PILATES Advanced Matwork
Course fee must be paid at the time of booking. All cards accepted and Direct Debit available
6 Hours Training
This session is a one day, six hour training session in person at Core Windsor.
Manuals
Materials is included in the STOTT PILATES Comprehensive Matwork Manual
Merrithew Connect
We will provide access to Merrithew Connect package for Advanced Matwork
Exam Information: No exam is necessary
Course Pre-requisites
- STOTT PILATES Matwork Trained or certified instructor
What you will learn
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 13 exercises
HOW TO BOOK
Step 1: Complete and Submit the Application Form